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Golden Clam® Cal Plus > Who Should Take Cal Plus

 

Who Should Take Cal Plus

  • Working adults and sport person
  • Menopausal woman
  • Pregnant and breast-feeding women
  • Teenagers and children
  • Senior Citizen 
  • Smoking and coffee drinkers
  • Frequently take medicines
  • Physical and mental fatigue
 

Tips for calcium replenishment

Compliance with 5 good habit of the life 

  • Less meat, less salt and more onion to prevent bone loss 
  • Exercise 30 minutes per day to strengthen the bone density
  • Avoid smoking and carbonated drinks which will lead to osteoporotic bone
  • More exposed to the sun and take appropriate amount of Vitamin D
  • Stop the consumption of coffee and tea to avoid the bone loss 
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